“And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food. Also, to every beast of the earth, to every bird of the air, and to everything that creeps on… Continue reading Nourish Nugget: Chick Pea Acra
Think about when something is on sale in the produce section. If it's on sale, the reason is usually because there is more of it available so they can charge less per unit or per pound, right? But why does the quantity available change? Answer: When food is in its God ordained season, it is abundant AND ALSO at its peak quality!
Here at Really Nourish, we are new to sprouting, and the experimentation stage has been a great learning experience. Last week, we sprouted some brown rice and had that with carrots and roast chicken. The kids ate that up! Our latest experiment was mung beans and we are pleased to report success! We got the… Continue reading Wassup, Home Sprout? The Mung Bean Report
According to OrganicAuthority.com: "Sprouting, which is essentially, soaking the (nuts, seeds, beans and) grains, can help to produce our gut BFF—that friendly digestive bacteria—which aids in breaking down phytic acid as well as the enzyme inhibitors. This can also replenish B vitamins, which are crucial nutrients to keep us sane and focused. The soaked foods… Continue reading The Sprouting Revolution 7/30/15 11:09EST