breakfast, cooking, food, God's word, health, Healthy, nourishment, Produce, salad, seasonal, vegan

Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

Good Day!!!  It's avocado season in Trinidad, so avocado is plentiful and can be had at great prices and top quality - that made me really want to sing a little!  Check out this quick, easy recipe using a ripe avocado, some local produce (chandon beni, anyone?) and a few delicious items - Pink Himalayan… Continue reading Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

cooking, eating, food, God's word, Herbs, natural, non-gmo, Organic, recipe, sprout, vegan

Nourish Nugget: Chick Pea Acra

“And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food. Also, to every beast of the earth, to every bird of the air, and to everything that creeps on… Continue reading Nourish Nugget: Chick Pea Acra

eating, food, Fruit, health, Healthy, Organic, recipe, sprout, vegan

Nourish Bites: In the War on Sugar, You Need Weapons 🍌⚔

Once I decided, in May 2015, to join the battle against sugar and the ills that it causes, I realized two things: 1️⃣ Dang, I consume a lot more sugar than I thought I did! And 2️⃣ I need to replace what I'm eliminating with something that is not only not poisonous, but that is… Continue reading Nourish Bites: In the War on Sugar, You Need Weapons 🍌⚔

cooking, food, Glycemic, Healthy, recipe, vegan

ReallyNourish Bites: Krispy Kurly Kale Chips – You can eat just one.

When my children ask mommy for "chips", mommy's home made Krispy Kurly Kale Chips are definitely included in that category for them.  The other alternative is our favorite Garden of Eatin' Sprouted Blue Corn chips, so don't worry friends, none of the real junk is passing their lips! People's main complaint about this  leafy green nutrient powerhouse is that… Continue reading ReallyNourish Bites: Krispy Kurly Kale Chips – You can eat just one.

Boycott, breakfast, Children, eating, food, Fruit, Glycemic, God's word, Healthy, non-gmo, nourishment, nutrients, Organic, recipe, vegan

ReallyNourish Bites: ‘Cado & Pro-Ve-lone on a Sprouted Muffin 

This is our answer to the the proverbial New Yorker's breakfast. We have eschewed that #BaconEggandCheeseonaRoll habit in favor of this variation, which is nutrient rich, toxin free, and absolutely scrumptious!!! 'Cado & Pro-Ve-lone on a Sprouted Muffin: We used these organic ingredients:  1/2 ripe Avocado 1/4 cup of Red Onion, diced 3 large pitted… Continue reading ReallyNourish Bites: ‘Cado & Pro-Ve-lone on a Sprouted Muffin 

cooking, food, God's word, non-gmo, Organic, supermarket

[Food Review & Recipe] Tolerant Organic Black Bean Rotini: A Cautious Return to Pasta 🍝🍅

Well my name is Shida Davis and I'm #StraightOutta Brooklyn Every other dinner there was pasta cooking But ever since I learned the deception of powder wheat I dissed noodles the whole summer and learned new ways to eat    It was intrigue at first sight! I was like "Word? That looks kinda great dude!"… Continue reading [Food Review & Recipe] Tolerant Organic Black Bean Rotini: A Cautious Return to Pasta 🍝🍅