Really Nourish
food, Healthy, Life Coaching, Weight Loss

The Hole

My Life Coaching instructor, Kain Ramsay, told this story. I love it! It is the perfect illustration of just one of my "whys". The Hole is a great story about helping from the position of sympathy, of committing your life to helping as many people in the world as you can how you got of a hole they are still in and how they can too:

Children, food

10 Reasons Why You Should Revolutionize Your Children’s’ Food Lives

No matter where you live, this is a problem that is close to home for you. That said, I knew I could help by sharing with you my 10 reasons why you should revolutionize your children's’ food lives. Here’s your sister in parenthood calling you to action to be a part of the solution starting right in your own home today!

blood pressure, health, Healthy, Organ Donation, Pregnancy

Accountability: My Numbers – Pregnant, Vegan, Low Sugar, Kidney Donor, African-American Woman over 40… Curious?

Hello family, I wanted to do this as sort of a follow up to my Brown Sugar post.  This is my accountability post.  If I am talking so much about food and health, I should be practicing it in my own life, right?  Well then, because you are reader and a member of this movement,… Continue reading Accountability: My Numbers – Pregnant, Vegan, Low Sugar, Kidney Donor, African-American Woman over 40… Curious?

blood pressure, food, health

Brown Sugar: Is There Really a Diabetes Diaspora?

I believe it is still being widely said and believed that Black and Latino people are more prone to diabetes than other ethnic groups.  This would make us something of a Diabetes Diaspora, right? This suggests that God made some people with defects, inferior to others.  I rebuke that notion of a Diabetes Diaspora.  Obesity… Continue reading Brown Sugar: Is There Really a Diabetes Diaspora?