apps, blood pressure, health, Herbs

Bush Medicine in Modern Times: Why it is so important to have this information

I Got 16 Problems...  My dad was doing so well after the kidney transplant!  He was like a new man, foot loose and fancy free.  The only downside of his new life was that his medication list had now tripled. He was already on 4 hypertension medications, plus a baby aspirin daily.  The nephrologist added… Continue reading Bush Medicine in Modern Times: Why it is so important to have this information

cooking, farm, farmer's market, food, gardening, Herbs, Organic, Urban Gardening

Define: Food Nourish Nutrition

food fo͞od/ noun any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth. nour·ish ˈnəriSH/ verb provide with the food or other substances necessary for growth, health, and good condition.   nu·tri·tion n(y)o͞oˈtriSH(ə)n/ noun 1. the process of providing or obtaining the food necessary… Continue reading Define: Food Nourish Nutrition

cooking, farm, food, gardening, Herbs, music, Organic, reggae

Gimme a bokkle ah Spirulina!

Caribbean Reggae and Soca artists are well known for touting imbibing - life's a party, right?  Rising star reggae artist Chronixx puts the rum and Red Bull on the shelf and gives Spirulina a plug on The Dread and Terrible Project. "Make your food be your medicine, your medicine your food" This Rasta man has the… Continue reading Gimme a bokkle ah Spirulina!

cooking, farmer's market, food, gardening, Herbs, Organic, Urban Gardening

Urban Herbs: Thyme and Oregano on the Terrace

My 2 Year-Old mixed the signs up and then they got lost, so we aren't sure exactly what varieties of thyme we grew but it was so fragrant and delicious on the meats.  That's Greek Oregano in the middle. Seedlings from the Whitehall Ferry Terminal Green Market. Organic Soil and pot from Lowe's Home Improvement.