food, God's word, Healthy, scripture

8 Day Really Nourish Yourself Devo Day 4: Write and Visualize

Now that you are in the 8 Day Really Nourish Yourself Devo Day 4: Write and Visualize, the world is probably starting to look very different to you now! You've purposed in your heart not to defile yourself with delicacies. You've renewed your mind about what exactly food is.  The deception in what is available… Continue reading 8 Day Really Nourish Yourself Devo Day 4: Write and Visualize

Children, food, God's word, Healthy, nourishment, scripture

8 Day Really Nourish Yourself Devo Day 1: Purpose in Your Heart

You are starting the 8 Day Really Nourish Yourself Devo Day 1: Purpose in Your Heart, and you are already off to a great start! My daughter Ché is heavily involved, setting herself apart as a vocal opponent of sugar and other things that are harmful to our bodies. The 8 Day Really Nourish Yourself Devo… Continue reading 8 Day Really Nourish Yourself Devo Day 1: Purpose in Your Heart

Children, eating, farmer's market, food, Fruit, God's word, Healthy, Herbs, natural, no pesticides, non-gmo, nourishment, Organic, Produce

Summer Gardening in the City

For the last two summers, we have been using any available space we have in our 12th floor apartment in Staten Island, NY to grow our own food.  Now is the time, April in the northern hemisphere, to get your garden ready for the season! Train up a child in the way he should go,… Continue reading Summer Gardening in the City

eating, food, Fruit, health, Healthy, Organic, recipe, sprout, vegan

Nourish Bites: In the War on Sugar, You Need Weapons 🍌⚔

Once I decided, in May 2015, to join the battle against sugar and the ills that it causes, I realized two things: 1️⃣ Dang, I consume a lot more sugar than I thought I did! And 2️⃣ I need to replace what I'm eliminating with something that is not only not poisonous, but that is… Continue reading Nourish Bites: In the War on Sugar, You Need Weapons 🍌⚔