cooking, farm, food, health, natural, Organic, supermarket

How can YOU let Farmers, Food Businesses and Legislators know you want BETTER FOOD and INFORMATIVE LABELING?

One way you can communicate with the powers that control what’s available to eat is cast your vote at the check out.  We all know the C.R.E.A.M. reality in this world thanks to the Wu right?

Cash Rules Everything Around MeVote at the Checkout

If we keep spending our grocery and restaurant dollars on the very “food” products that we know are bad for our health and the health of our children and our environment, they will keep making them and selling them, because spending our money on them communicates that we want them.

Every time you go to a cash register, you are casting your vote.  And every vote counts. Vote for better food, fruits and vegetables, Organic and Non-GMO food, and meat, eggs and dairy produced without growth hormones and antibiotics and raised the way God intended.

#EveryVoteCounts

#DontJustEat

#DollarDollarBillYall

cooking, farm, farmer's market, food, gardening, Herbs, Organic, Urban Gardening

Define: Food Nourish Nutrition

Nourish Collage #1food
fo͞od/
noun
  1. any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth.
nour·ishDrink Water
ˈnəriSH/
verb
  1. provide with the food or other substances necessary for growth, health, and good condition.
     
    nu·tri·tion
    n(y)o͞oˈtriSH(ə)n/
    noun
    1. the process of providing or obtaining the food necessary for health and growth.
    Really Nourish2. food; nourishment.
    3. the branch of science that deals with nutrients and nutrition, particularly in humans.
cooking, farmer's market, food, gardening, Herbs, Organic, Urban Gardening

Urban Herbs: Thyme and Oregano on the Terrace

Two varieties of Thyme and Greek Oregano in the NYC Summer Terrace Garden.
Two varieties of Thyme and Greek Oregano in the NYC Summer Terrace Garden.

My 2 Year-Old mixed the signs up and then they got lost, so we aren’t sure exactly what varieties of thyme we grew but it was so fragrant and delicious on the meats.  That’s Greek Oregano in the middle.

Seedlings from the Whitehall Ferry Terminal Green Market.

Organic Soil and pot from Lowe’s Home Improvement.