eating, food, Healthy, nourishment, shopping

An Edible Caste System: Change is Upon Us (Part 1)

When my son was just born and my daughter was around 4 years old, I had WIC.  I am a second generation New York City WIC recipient.  In the interview, I happily declined the offer of baby formula, because I was breastfeeding successfully.  What I did get was the opportunity to exchange checks for a… Continue reading An Edible Caste System: Change is Upon Us (Part 1)

Devotional, eating, food, God's word, Healthy, scripture

8 Day Really Nourish Yourself Devo Day 3: Recognize the Enemy

Hello my Friend! You are three days in to your new food life! You have arrived 8 Day Really Nourish Yourself Devo Day 3: Recognize the Enemy! On day one, you took a page from Daniel to purpose in your heart to no longer defile yourself with delicacies. Next, you took steps to renew your… Continue reading 8 Day Really Nourish Yourself Devo Day 3: Recognize the Enemy

antioxidant, cooking, food, God's word, health, non-gmo, Organic, restaurant, salad, Twitter

Tweet: The six most common mistakes health nuts make with their diet #MirrorMuch?? 

Here's the nugget: We go on a journey to better health, that means we go through stages. Because of the state of our food culture in today's world, we just don't know how to eat so we have to slowly re-learn, and there are pitfalls along the way. This read like a little trip down… Continue reading Tweet: The six most common mistakes health nuts make with their diet #MirrorMuch??