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Yoga with Your Children: Cosmic Kids Jaime Makes it Fun! 

Yoga is great for the mind as well as the body. Squeeze in a 15-20 minute yoga session after school before homework to help your kids decompress from their school day and get ready for one more mental workout. Cosmic Kids Yoga has a great series of videos ranging from around 15-24 minutes in length… Continue reading Yoga with Your Children: Cosmic Kids Jaime Makes it Fun!