the raw ingredient: organic sweet brown rice These took about two days to grow sprouts that are about as long as the original grain. This was the highlight of last night's dinner. We keep uncooked sprouted rice in the fridge. It cooked super quick, in lightly salted water and paired nicely with scrambled egg,… Continue reading Wassup Home Sprout? The Brown Rice Report
Here at Really Nourish, we are new to sprouting, and the experimentation stage has been a great learning experience. Last week, we sprouted some brown rice and had that with carrots and roast chicken. The kids ate that up! Our latest experiment was mung beans and we are pleased to report success! We got the… Continue reading Wassup, Home Sprout? The Mung Bean Report
With so many mentions in The Bible, one would come to the conclusion that indeed bread should rightly be the cornerstone of man's food supply. Trouble is the bread referred to back then, used even as a symbol of the body of Christ at The Last Supper, is definitely NOT the bread we have available… Continue reading What on Earth Has Happened to Our Daily Bread????
Great news for fellow egg-ophiles from ScienceDaily.com: "Americans under consume vegetables, and here we have a way to increase the nutritive value of veggies while also receiving the nutritional benefits of egg yolks," said Wayne Campbell, Ph.D., Professor of Nutrition Science, Purdue University. Campbell, working with postdoc fellow Jung Eun Kim, Ph.D., R.D., conducted a… Continue reading Tweet: Eggs and Raw Veggies are #BFFs #Besties
One way you can communicate with the powers that control what's available to eat is cast your vote at the check out. We all know the C.R.E.A.M. reality in this world thanks to the Wu right? Cash Rules Everything Around Me If we keep spending our grocery and restaurant dollars on the very "food" products that we know… Continue reading How can YOU let Farmers, Food Businesses and Legislators know you want BETTER FOOD and INFORMATIVE LABELING?
food fo͞od/ noun any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth. nour·ish ˈnəriSH/ verb provide with the food or other substances necessary for growth, health, and good condition. nu·tri·tion n(y)o͞oˈtriSH(ə)n/ noun 1. the process of providing or obtaining the food necessary… Continue reading Define: Food Nourish Nutrition