Climate Change, Food Aid, Global Warming, non-gmo

Future of Dominica: Prototype for the Future of Planet Earth

Apart from meeting immediate needs, the nation was descimated and needs to be rebuilt, from Marigot to Scott's Head, literally from scratch.  Future of Dominica is the incarnation of a vision of a Dominica rebuilt in this era of Climate Change. 

Boycott, cooking, eating, food, green products, Healthy, labeling, non-gmo, Organic, Uncategorized

Sourcing Cooking Oil: Fundamentals for the Modern Food Revolutionary

The Really Nourish Movement is on location in Sangre Grande, Trinidad   Being a child of immigrants from the Caribbean, the idea of fertile land and effortless nature - fruit trees spontaneously growing everywhere so much so that no one could really go hungry - was ingrained in my consciousness.  I had never set foot in… Continue reading Sourcing Cooking Oil: Fundamentals for the Modern Food Revolutionary

antioxidant, blood pressure, cacao, chocolate, cocoa, cooking, farm, flavonoids, food, health, natural, Organic

You say Cacao, I say Superfood – Hold the Milk and Sugar, Please!

From the SF Gate Healthy Eating: Dark chocolate may reduce your risk of cardiovascular disease, according to information from New York University’s Langone Medical Center. Cocoa powder has even more of the substances responsible for chocolate’s health benefits, and unsweetened cocoa has the advantage of being low in calories. It also contains essential minerals that… Continue reading You say Cacao, I say Superfood – Hold the Milk and Sugar, Please!

cooking, farm, food, gardening, Herbs, music, Organic, reggae

Gimme a bokkle ah Spirulina!

Caribbean Reggae and Soca artists are well known for touting imbibing - life's a party, right?  Rising star reggae artist Chronixx puts the rum and Red Bull on the shelf and gives Spirulina a plug on The Dread and Terrible Project. "Make your food be your medicine, your medicine your food" This Rasta man has the… Continue reading Gimme a bokkle ah Spirulina!