food, God's word, vegan, Water

A Biblical Case for Veganism Part 3: Troubled Waters

In continuation of a biblical case for veganism, I choose now to focus on water, which is a birthright given by God that shows up in scripture in several contexts: 1. A vital component of God’s consistent provision in our lives 2. A metaphoric reference to His power and His reliability and, at times, His… Continue reading A Biblical Case for Veganism Part 3: Troubled Waters

eating, food, God's word, scripture, vegan

A Biblical Case for Veganism Part 2

My post on this topic from January 16, 2016 has been my most viewed blog post - indeed, my highest traffic web page since the start of Really Nourish.  It has been so much so that I expound on the topic in my forthcoming book, Securing Our Birthright, and felt compelled to take a couple… Continue reading A Biblical Case for Veganism Part 2

breakfast, cooking, food, God's word, health, Healthy, nourishment, Produce, salad, seasonal, vegan

Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

Good Day!!!  It's avocado season in Trinidad, so avocado is plentiful and can be had at great prices and top quality - that made me really want to sing a little!  Check out this quick, easy recipe using a ripe avocado, some local produce (chandon beni, anyone?) and a few delicious items - Pink Himalayan… Continue reading Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

eating, food, God's word, vegan

The Genesis Lifespan Shift: How Shortening Other Animals’ Lives Shortened Ours

Real Longevity The genealogy of Adam is detailed in Genesis 5 all the way to Noah.  This is eight generations, including Methuselah of the famous cliché "Older than Methuselah".  Adam and Eve had Seth when Adam was 130 years old (v3).  He then lived another 800 years, during which time he had more sons and… Continue reading The Genesis Lifespan Shift: How Shortening Other Animals’ Lives Shortened Ours

blood pressure, Devotional, eating, food, Fruit, God's word, Healthy, vegan

8 Day Really Nourish Yourself Devo Day 7: Use Your Ruler 📏📐

You've made it to 8 Day Really Nourish Yourself Devo Day 7: Use Your Ruler.  Keep up the great work! Today, let's start with a piece of practical advice from the book of Proverbs that you can start using today. It's the first verse of the 23rd chapter. 📌“When you sit down to eat with… Continue reading 8 Day Really Nourish Yourself Devo Day 7: Use Your Ruler 📏📐