Good Day!!! It's avocado season in Trinidad, so avocado is plentiful and can be had at great prices and top quality - that made me really want to sing a little! Check out this quick, easy recipe using a ripe avocado, some local produce (chandon beni, anyone?) and a few delicious items - Pink Himalayan… Continue reading Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar
Currently Reading📚: Guerilla Gardening by, on loan from from the Trinidad National Library System (NALIS)
Don't Name Your Food: Genesis 2:19 (NIV) Now the Lord God had formed out of the ground all the wild animals and all the birds in the sky. He brought them to the man to see what he would name them; and whatever the man called each living creature, that was its name. We know that one of Adam's first jobs as Commissioner of Eden Gardens was to name all the animals. Anyone who has ever lived on a farm or read Charlotte's Web can relate to the idea of NOT naming an animal that might end up on your dinner plate!
Here's the nugget: We go on a journey to better health, that means we go through stages. Because of the state of our food culture in today's world, we just don't know how to eat so we have to slowly re-learn, and there are pitfalls along the way. This read like a little trip down… Continue reading Tweet: The six most common mistakes health nuts make with their diet #MirrorMuch??
American Organic Farmer facts: 1. The average age of farmers now is 55, up from an average age of 39 in the 1940s 2. Most organic farms need to rely upon second jobs or other income to survive. Clearly they are farming for the LOVE 💖🌱 3. The cost of organic certification is substantial, including… Continue reading Organic Farming: Labor of L♥️Ve
Great news for fellow egg-ophiles from ScienceDaily.com: "Americans under consume vegetables, and here we have a way to increase the nutritive value of veggies while also receiving the nutritional benefits of egg yolks," said Wayne Campbell, Ph.D., Professor of Nutrition Science, Purdue University. Campbell, working with postdoc fellow Jung Eun Kim, Ph.D., R.D., conducted a… Continue reading Tweet: Eggs and Raw Veggies are #BFFs #Besties