breakfast, cooking, food, God's word, health, Healthy, nourishment, Produce, salad, seasonal, vegan

Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

Good Day!!!  It's avocado season in Trinidad, so avocado is plentiful and can be had at great prices and top quality - that made me really want to sing a little!  Check out this quick, easy recipe using a ripe avocado, some local produce (chandon beni, anyone?) and a few delicious items - Pink Himalayan… Continue reading Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

Children, eating, farmer's market, food, Fruit, God's word, Healthy, Herbs, natural, no pesticides, non-gmo, nourishment, Organic, Produce

Summer Gardening in the City

For the last two summers, we have been using any available space we have in our 12th floor apartment in Staten Island, NY to grow our own food.  Now is the time, April in the northern hemisphere, to get your garden ready for the season! Train up a child in the way he should go,… Continue reading Summer Gardening in the City

cooking, farmer's market, food, Healthy, non-gmo, Organic, Produce, recipe, seasonal, squash, vegan

Organic In Season – Best Price, Best Quality

Think about when something is on sale in the produce section. If it's on sale, the reason is usually because there is more of it available so they can charge less per unit or per pound, right? But why does the quantity available change? Answer: When food is in its God ordained season, it is abundant AND ALSO at its peak quality!