Faith Gardening, food, God's word, Healthy, natural, Soil

Creation: Beautiful Spontaneous thoughts from your Food Life Coach

Cathy Fyock, the Business Book Strategist, is a mentor and a friend.  Last year, she sent out writing prompts to help her clients keep the creative juices flowing.  In February, she sent us a picture like this: This is what I wrote.  (Unedited, I wrote for about fifteen minutes spontaneously.): Genesis 2:9 gives us a… Continue reading Creation: Beautiful Spontaneous thoughts from your Food Life Coach

blood pressure, health, Healthy, Organ Donation, Pregnancy

Accountability: My Numbers – Pregnant, Vegan, Low Sugar, Kidney Donor, African-American Woman over 40… Curious?

Hello family, I wanted to do this as sort of a follow up to my Brown Sugar post.  This is my accountability post.  If I am talking so much about food and health, I should be practicing it in my own life, right?  Well then, because you are reader and a member of this movement,… Continue reading Accountability: My Numbers – Pregnant, Vegan, Low Sugar, Kidney Donor, African-American Woman over 40… Curious?

food, Healthy, non-gmo, Organic, Prayer, shopping, Weight Loss

My Really Nourish Journey with Thrive Market

More than 2 years into my journey from the brink of statistical-status to becoming more than a conqueror over the one of the enemy’s most virile attacks on mankind, I now share with you my Really Nourish Journey with Thrive Market. Kidney Failure In November 2014, my father was diagnosed with renal failure.  At his… Continue reading My Really Nourish Journey with Thrive Market

Food Life During The Holidays
food, God's word, Healthy, seasonal

Food Life During The Holidays aka “I Got 99 Problems but a Fruit Aint One”

Now that the holidays are upon us, and its a perfect time to start thinking ahead about managing your food life during the holidays.  Your family, they love you, but they may not be completely ready to respect your choices.  The bottom line is if you made a commitment - especially if you made that… Continue reading Food Life During The Holidays aka “I Got 99 Problems but a Fruit Aint One”

8 Day Really Nourish Yourself Devo Day 8: Bless Others
Devotional, eating, food, Giving, God's word, health, Healthy, Weight Loss

8 Day Really Nourish Yourself Devo Day 8: Bless Others

Making it to 8 Day Really Nourish Yourself Devo Day 8: Bless Others is a milestone!  Obviously you are on a kingdom agenda.  Many would not go this route to improving themselves, but you did.  Why did you choose this road?  Because it wasn't just about how you look.  It was about your mandate as… Continue reading 8 Day Really Nourish Yourself Devo Day 8: Bless Others