My Life Coaching instructor, Kain Ramsay, told this story. I love it! It is the perfect illustration of just one of my "whys". The Hole is a great story about helping from the position of sympathy, of committing your life to helping as many people in the world as you can how you got of a hole they are still in and how they can too:
We are on Day 3 of the five day challenge. You really should have committed to this on Monday! In case you missed the launch, the challenge is for you and your kids to go out and source at least 5 fruits and/or vegetables that you have never tried before. Try them, find and try… Continue reading 10 Reasons why you should do this 5 in 5 Days Challenge to Help Reshape Family Food Philosophies.
Let me preface this by saying that the concept of "comfort food" screams obesity to me. Not that food should make you "uncomfortable", but usually, repeat eating happens with the least nourishing foods that only feel good on the front end. Here's Coach Shida stepping up to challenge you to take action on your choice… Continue reading 5 in 5 Days – A Really Nourish™ Challenge to Help Reshape Family Food Philosophies: New Plant Foods Day 1
7 Minute Read The overweight struggle is real. If you are in it, then you know. I was in it from around age 8. Let me tell you a story: One day, when I was in my late teens, I was walking up the stairs out of a train station in my Brooklyn neighborhood. The… Continue reading I Broke Free from The Overweight Struggle For Me and For My Kids – You Can Do This Too!
Why am I changing Food Life Evolution to The Really Nourish Experience? Because I had to bring this thing back to basics. In the beginning when I started posting 4 years ago, most of my blogs talked about how I was leading my children into a better future through reshaping their Food Life. I had… Continue reading Welcome to the Future: The Really Nourish Experience™
No matter where you live, this is a problem that is close to home for you. That said, I knew I could help by sharing with you my 10 reasons why you should revolutionize your children's’ food lives. Here’s your sister in parenthood calling you to action to be a part of the solution starting right in your own home today!
This is not about pulling teeth to get your kids to eat their vegetables. This is about shifting your kids food life paradigm to a more nourishing one. This major change will shift the trajectory of their lives.