Well my name is Shida Davis and I'm #StraightOutta Brooklyn Every other dinner there was pasta cooking But ever since I learned the deception of powder wheat I dissed noodles the whole summer and learned new ways to eat It was intrigue at first sight! I was like "Word? That looks kinda great dude!"… Continue reading [Food Review & Recipe] Tolerant Organic Black Bean Rotini: A Cautious Return to Pasta 🍝🍅
Here's the nugget: We go on a journey to better health, that means we go through stages. Because of the state of our food culture in today's world, we just don't know how to eat so we have to slowly re-learn, and there are pitfalls along the way. This read like a little trip down… Continue reading Tweet: The six most common mistakes health nuts make with their diet #MirrorMuch??
the raw ingredient: organic sweet brown rice These took about two days to grow sprouts that are about as long as the original grain. This was the highlight of last night's dinner. We keep uncooked sprouted rice in the fridge. It cooked super quick, in lightly salted water and paired nicely with scrambled egg,… Continue reading Wassup Home Sprout? The Brown Rice Report
Here at Really Nourish, we are new to sprouting, and the experimentation stage has been a great learning experience. Last week, we sprouted some brown rice and had that with carrots and roast chicken. The kids ate that up! Our latest experiment was mung beans and we are pleased to report success! We got the… Continue reading Wassup, Home Sprout? The Mung Bean Report
Great news for fellow egg-ophiles from ScienceDaily.com: "Americans under consume vegetables, and here we have a way to increase the nutritive value of veggies while also receiving the nutritional benefits of egg yolks," said Wayne Campbell, Ph.D., Professor of Nutrition Science, Purdue University. Campbell, working with postdoc fellow Jung Eun Kim, Ph.D., R.D., conducted a… Continue reading Tweet: Eggs and Raw Veggies are #BFFs #Besties