breakfast, cooking, food, God's word, health, Healthy, nourishment, Produce, salad, seasonal, vegan

Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

Good Day!!!  It's avocado season in Trinidad, so avocado is plentiful and can be had at great prices and top quality - that made me really want to sing a little!  Check out this quick, easy recipe using a ripe avocado, some local produce (chandon beni, anyone?) and a few delicious items - Pink Himalayan… Continue reading Gen 1:29-30 Breakfast: Trini Avocados, Himalayan Sea Salt and Raw Apple Cider Vinegar

breakfast, cooking, Healthy, nutrients, Organic, recipe, vegan

Nourish Bites: Make Your Own Tea Bags ☕️😊

I used my last $0.35 Tazo Chai Tea bag.  I really like this organic tea, but my financial discipline is keeping me from buying it regularly.  They say necessity is the mother of invention.  During this time I'm cooling my heels in a cold, wintery New York City, to me tea is necessary.  It's warm,… Continue reading Nourish Bites: Make Your Own Tea Bags ☕️😊

breakfast, cooking, eating, food, God's word, health, non-gmo, nourishment, nutrients, Organic, recipe, Twitter, vegan

Tweet: Gluten-Free, Vegan, No-Bake Superfood Bars by @AlexRoseCarlin

We are posting this on #TheReallyNourishMovement so we can easily retrieve and use this recipe. It's a Genesis 1:29 bite! For now, since the Nutribullet (which we have been using as a mini food processor thank you very much!) is home in Trinidad, we may purchase the ingredients already ground up and do this by… Continue reading Tweet: Gluten-Free, Vegan, No-Bake Superfood Bars by @AlexRoseCarlin

Boycott, breakfast, Children, eating, food, Fruit, Glycemic, God's word, Healthy, non-gmo, nourishment, nutrients, Organic, recipe, vegan

ReallyNourish Bites: ‘Cado & Pro-Ve-lone on a Sprouted Muffin 

This is our answer to the the proverbial New Yorker's breakfast. We have eschewed that #BaconEggandCheeseonaRoll habit in favor of this variation, which is nutrient rich, toxin free, and absolutely scrumptious!!! 'Cado & Pro-Ve-lone on a Sprouted Muffin: We used these organic ingredients:  1/2 ripe Avocado 1/4 cup of Red Onion, diced 3 large pitted… Continue reading ReallyNourish Bites: ‘Cado & Pro-Ve-lone on a Sprouted Muffin