food

I Broke Free from The Overweight Struggle For Me and For My Kids – You Can Do This Too!

7 Minute Read The overweight struggle is real.  If you are in it, then you know. I was in it from around age 8.  Let me tell you a story: One day, when I was in my late teens, I was walking up the stairs out of a train station in my Brooklyn neighborhood.  The… Continue reading I Broke Free from The Overweight Struggle For Me and For My Kids – You Can Do This Too!

Children, teaching

This One Thing I Do: I Teach

Teachers, please tell me if you agree: how beautiful is it to see a struggling student come out of her shell and shine????   We will call her Takiya.   She’s eight years old and was held back one year in school, so she’s in a class with seven-year-olds, including her younger sister.  One day… Continue reading This One Thing I Do: I Teach

food

Welcome to the Future: The Really Nourish Experience™

Why am I changing Food Life Evolution to The Really Nourish Experience?  Because I had to bring this thing back to basics. In the beginning when I started posting 4 years ago, most of my blogs talked about how I was leading my children into a better future through reshaping their Food Life.  I had… Continue reading Welcome to the Future: The Really Nourish Experience™

Children, food

10 Reasons Why You Should Revolutionize Your Children’s’ Food Lives

No matter where you live, this is a problem that is close to home for you. That said, I knew I could help by sharing with you my 10 reasons why you should revolutionize your children's’ food lives. Here’s your sister in parenthood calling you to action to be a part of the solution starting right in your own home today!

Children, food, Healthy, Top 10

10 Tactics for Coaching Your Kids to a Healthy Food Life

This is not about pulling teeth to get your kids to eat their vegetables. This is about shifting your kids food life paradigm to a more nourishing one. This major change will shift the trajectory of their lives.

Faith Gardening, food, God's word, Healthy, natural, Soil

Creation: Beautiful Spontaneous thoughts from your Food Life Coach

Cathy Fyock, the Business Book Strategist, is a mentor and a friend.  Last year, she sent out writing prompts to help her clients keep the creative juices flowing.  In February, she sent us a picture like this: This is what I wrote.  (Unedited, I wrote for about fifteen minutes spontaneously.): Genesis 2:9 gives us a… Continue reading Creation: Beautiful Spontaneous thoughts from your Food Life Coach