7 Minute Read The overweight struggle is real. If you are in it, then you know. I was in it from around age 8. Let me tell you a story: One day, when I was in my late teens, I was walking up the stairs out of a train station in my Brooklyn neighborhood. The… Continue reading I Broke Free from The Overweight Struggle For Me and For My Kids – You Can Do This Too!
Teachers, please tell me if you agree: how beautiful is it to see a struggling student come out of her shell and shine???? We will call her Takiya. She’s eight years old and was held back one year in school, so she’s in a class with seven-year-olds, including her younger sister. One day… Continue reading This One Thing I Do: I Teach
Why am I changing Food Life Evolution to The Really Nourish Experience? Because I had to bring this thing back to basics. In the beginning when I started posting 4 years ago, most of my blogs talked about how I was leading my children into a better future through reshaping their Food Life. I had… Continue reading Welcome to the Future: The Really Nourish Experience™
No matter where you live, this is a problem that is close to home for you. That said, I knew I could help by sharing with you my 10 reasons why you should revolutionize your children's’ food lives. Here’s your sister in parenthood calling you to action to be a part of the solution starting right in your own home today!
This is not about pulling teeth to get your kids to eat their vegetables. This is about shifting your kids food life paradigm to a more nourishing one. This major change will shift the trajectory of their lives.
My vision: to Eradicate Diabesity Worldwide by 2050. Is this possible? Here's a future headline and article you may find in a Trinidadian publication on my way to accomplishing this.
Cathy Fyock, the Business Book Strategist, is a mentor and a friend. Last year, she sent out writing prompts to help her clients keep the creative juices flowing. In February, she sent us a picture like this: This is what I wrote. (Unedited, I wrote for about fifteen minutes spontaneously.): Genesis 2:9 gives us a… Continue reading Creation: Beautiful Spontaneous thoughts from your Food Life Coach