The first steps
Step 1: Admit you have a problem😟😫
Step 2: Admit that you can’t beat it without help🙏🏿🙏🏽🙏🏻
Step 2.5: Realize that the thing you are addicted to is not only legal, but heavily subsidized by your own tax dollars! 💰💰
Arm yourself with treats that meet your standards, so you never have to “listen to your craving” at the expense of your wellbeing.